Missed post

Yesterday was, I believe, the first day this year I didn't posted on the blog. Apologies for that. Factors beyond my control - not daring to go more than 2 yards away from a toilet -were responsible. Rather nasty stuff was coming out of either end of my body. And no, it had nothing to do with booze. I've had a touch of gastric flu.

Still there is an upside. I lost 5 kilos in 24 hours. Another two weeks of this and I'll hit my target weight.